What made me smile today?
Baby picking up his nappy and taking it to the bin - I let him attempt to throw it away, but unfortunately he missed
Seeing Baby come home from nursery - Daddy took him to nursery for me so I could get more sleep and rest
And from yesterday - the fly landed on his chair again, I thought he was ok with the fly by now but he still made his upset noise and moved as far away from the fly as possible
What triggered me today?
Nothing - we didn't have much time together today, and I had a whole day at home on my own.
What would I have done differently today?
Perhaps I would have bathed Baby earlier, so we wouldn't have needed to use the hair dryer.
What will I try to do tomorrow?
Remember limits, be gentle, triggers, voice.
What am I grateful for?
Daddy taking Baby into nursery for me today. Not needing to take any more drugs since early this afternoon... hopefully I can stay off the drugs!
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