What made me smile today?
Seeing Baby again when I went to pick him up from nursery (and his voluminous hair! I think the girls had been playing with it...)
Baby playing on the couch
What triggered me today?
I was so tired after work today, despite unintentionally sleeping in an extra 30 minutes. This led to grumpiness and an inability to regulate my grumpy anger, and I unfortunately couldn't stop myself from reacting :( It wasn't directed at Baby at all though, I directed it towards myself, but Baby was still affected :(
What would I have done differently today?
I would have tried, despite my tiredness, not to react to my grumpiness.
What will I try to do tomorrow?
Triggers, emotions, voice, be gentle, limits.
What am I grateful for?
Email confirmation (which we received the other day) of Baby's passport application being approved!
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